Longevity & supplementation

Longevity: The science of healthy ageing

Staying healthy for longer is no coincidence, but the result of precise biochemical control. With KardioPro in Düsseldorf we combine cardiological expertise with the latest longevity protocols of ageing research (e.g. according to Sinclair and Attia). We first measure your status and then specifically optimize your cellular health.

1. the foundation: cardiovascular protection

Omega-3 fatty acids (EPA/DHA) The protective shield against „silent inflammation“ and arteriosclerosis. They improve the flow properties of the blood and protect the vessel walls.

Magnesium The „clock generator“ for over 300 enzyme systems. It stabilizes the heart rhythm, prevents cramps and strengthens the heart's resistance to stress.

Vitamin D3 & K2 The duo for clean arteries. D3 strengthens the immune system, while K2 prevents calcium from ending up in the blood vessels (vascular calcification) and directs it into the bones instead.

2. cell energy & mitochondria

Coenzyme Q10 (ubiquinol) The indispensable fuel for every heart cell. Particularly important when taking statins or when vitality declines with age.

NAD+ Booster (NMN) A crucial molecule for DNA repair. It recharges the „cellular batteries“ and slows down biological vascular ageing.

Urolithin A Promotes the recycling of defective mitochondria (mitophagy), which can noticeably improve muscle endurance and cardiac performance.

3. cell cleansing & anti-inflammation

Spermidine Activates autophagy - the body's own „cellular waste disposal“. This helps to break down old cell components and keep the tissue elastic.

GlyNAC (Glycine & NAC) Boosts the body's most powerful antioxidant (glutathione). It protects the heart from oxidative stress and supports detoxification.

Curcumin & resveratrol Activate „longevity genes“ (sirtuins) and protect the endothelium - the vital inner lining of your blood vessels.

4. performance & regeneration

Creatine Not only for athletes. In longevity medicine, it helps to maintain muscle mass (sarcopenia prevention) and supports cognitive performance.

Taurine An essential factor for the lifespan. It strengthens the contractility of the heart and has a rhythmic stabilizing effect.

L-Arginine & L-Citrulline Natural nitric oxide boosters that can dilate your blood vessels, promote blood circulation and gently regulate blood pressure.

Ashwagandha A potent adaptogen that lowers cortisol levels and improves stress resilience and sleep quality.

5. high-end interventions

For patients who want to push the boundaries of biological ageing, we provide individual advice on specialized approaches:

Metformin To optimize the metabolism and mimic the effects of fasting.

Rapamycin Currently the most promising candidate for inhibiting the ageing switch (mTOR) - exclusively under medical supervision.

Your path to the longevity protocol

Blind supplementation is often ineffective. We determine with CardioPro Your exact requirements by means of Whole blood analysis and Omega-3 index. On this basis PD Dr. med. Raphael Bruno Your personal protocol for maximum vitality.