{"id":1090,"date":"2025-11-18T04:23:46","date_gmt":"2025-11-18T04:23:46","guid":{"rendered":"https:\/\/kardio.pro\/?p=1090"},"modified":"2026-01-08T17:00:38","modified_gmt":"2026-01-08T17:00:38","slug":"preventive-medicine-the-active-way-to-more-healthy-life-years","status":"publish","type":"post","link":"https:\/\/kardio.pro\/en\/preventive-medicine-the-active-way-to-more-healthy-life-years\/","title":{"rendered":"Preventive medicine: the active way to more healthy years of life"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"1090\" class=\"elementor elementor-1090\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1e034a30 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1e034a30\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7c825c8e\" data-id=\"7c825c8e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-151f359b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"151f359b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-11e06614\" data-id=\"11e06614\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7117754a elementor-widget elementor-widget-heading\" data-id=\"7117754a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Preventive medicine: the active way to more healthy years of life<\/h1>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-db2841b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"db2841b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-762792d4\" data-id=\"762792d4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b0abcb0 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"b0abcb0\" data-element_type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/kardio.pro\/wp-content\/uploads\/2025\/11\/Depositphotos_442494672_L-1024x682.jpg\" class=\"attachment-large size-large wp-image-2925\" alt=\"\" srcset=\"https:\/\/kardio.pro\/wp-content\/uploads\/2025\/11\/Depositphotos_442494672_L-1024x682.jpg 1024w, https:\/\/kardio.pro\/wp-content\/uploads\/2025\/11\/Depositphotos_442494672_L-300x200.jpg 300w, https:\/\/kardio.pro\/wp-content\/uploads\/2025\/11\/Depositphotos_442494672_L-768x512.jpg 768w, https:\/\/kardio.pro\/wp-content\/uploads\/2025\/11\/Depositphotos_442494672_L-1536x1024.jpg 1536w, https:\/\/kardio.pro\/wp-content\/uploads\/2025\/11\/Depositphotos_442494672_L.jpg 2000w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-615eac0 elementor-widget elementor-widget-text-editor\" data-id=\"615eac0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Preventive medicine is the key to a long, healthy and self-determined life by shifting the focus from treating diseases to actively preventing them. Instead of waiting until symptoms appear, preventive medicine gives you the <b>Preventive medicine<\/b> The company has the tools to identify health risks at an early stage and counteract them effectively.<span class=\"s1\"><sup>1<\/sup><\/span> At Dr. Raphael Bruno's practice, we see ourselves as your guide and partner on this path. We support you with state-of-the-art diagnostics and scientifically sound advice to set the course for a healthy future.<\/p><p class=\"p2\"><b>The triad of preventive medicine: recognize, evaluate, act<\/b><\/p><p class=\"p1\">The philosophy of <b>Preventive medicine<\/b> can be summarized in a simple triad: Recognize, Evaluate and Act. This systematic approach forms the basis for personalized health management and differs fundamentally from the reactive approach of traditional disease treatment.<\/p><ul class=\"ul1\"><li class=\"li1\"><b>Recognize:<\/b> The first step is to take a comprehensive inventory. Where are you today? What genetic predispositions do you have? What influences is your body exposed to through your lifestyle?<\/li><li class=\"li1\"><b>Rate:<\/b> In the second step, the information collected is analyzed and your personal risk profile is created. Where are your individual weaknesses and where are your strengths?<\/li><li class=\"li1\"><b>Act:<\/b> Based on this analysis, a tailored, proactive plan is developed to minimize risks and maximize your health potential.<\/li><\/ul><p class=\"p1\">This proactive cycle is at the heart of a successful and sustainable <b>Preventive medicine<\/b>.<\/p><p class=\"p1\"><i><img decoding=\"async\" class=\"alignnone wp-image-796 size-full\" src=\"https:\/\/kardio.pro\/wp-content\/uploads\/2025\/11\/a-cardiologist-uses-a-heart-model-to-demonstrate-t-2025-03-10-06-34-30-utc.jpg\" alt=\"\" width=\"1600\" height=\"1067\" srcset=\"https:\/\/kardio.pro\/wp-content\/uploads\/2025\/11\/a-cardiologist-uses-a-heart-model-to-demonstrate-t-2025-03-10-06-34-30-utc.jpg 1600w, https:\/\/kardio.pro\/wp-content\/uploads\/2025\/11\/a-cardiologist-uses-a-heart-model-to-demonstrate-t-2025-03-10-06-34-30-utc-300x200.jpg 300w, https:\/\/kardio.pro\/wp-content\/uploads\/2025\/11\/a-cardiologist-uses-a-heart-model-to-demonstrate-t-2025-03-10-06-34-30-utc-1024x683.jpg 1024w, https:\/\/kardio.pro\/wp-content\/uploads\/2025\/11\/a-cardiologist-uses-a-heart-model-to-demonstrate-t-2025-03-10-06-34-30-utc-768x512.jpg 768w, https:\/\/kardio.pro\/wp-content\/uploads\/2025\/11\/a-cardiologist-uses-a-heart-model-to-demonstrate-t-2025-03-10-06-34-30-utc-1536x1024.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/i><i><\/i><\/p><p class=\"p2\"><b>Step 1: The individual risk analysis in preventive medicine<\/b><\/p><p class=\"p1\">Every person is unique. Therefore, every meaningful <b>Preventive medicine<\/b> with an in-depth analysis of your personal initial situation. In a detailed discussion, we take the time to identify all the relevant factors that influence your health today and in the future.<\/p><p class=\"p3\">These include in particular<\/p><ul class=\"ul1\"><li class=\"li1\"><b>Family history:<\/b> Did you have a family history of certain diseases such as heart attacks, strokes, diabetes or cancer? This gives us important information about possible genetic predispositions.<\/li><li class=\"li1\"><b>Lifestyle analysis:<\/b> How do you eat? How much and how often do you exercise? How do you deal with stress? Do you smoke? How is your sleep quality?<\/li><li class=\"li1\"><b>Previous medical history:<\/b> What illnesses or operations have you had in the past? What medication are you taking?<\/li><li class=\"li1\"><b>Current condition:<\/b> Even if you feel healthy - are there any small irregularities or changes that you have noticed?<\/li><\/ul><p class=\"p4\">This careful anamnesis is the foundation on which all further steps are built.<\/p><p class=\"p2\"><b>Step 2: State-of-the-art early detection as the core of preventive medicine<\/b><\/p><p class=\"p1\">The second step of the <b>Preventive medicine<\/b> is the objective assessment of your body using state-of-the-art diagnostic procedures. The aim of early detection is to discover pathological changes or functional disorders at a time when they are not yet causing symptoms and are easily treatable.<\/p><p class=\"p3\">A comprehensive preventive medical check-up in our practice can include the following components, depending on the indication and age:<\/p><ul class=\"ul1\"><li class=\"li1\"><b>Comprehensive laboratory analysis:<\/b> Going far beyond a simple blood count, we analyze detailed blood lipid and sugar values, inflammation markers, liver, kidney and thyroid values as well as important vitamins and trace elements.<\/li><li class=\"li1\"><b>ECG at rest and under stress:<\/b> To assess heart function and to detect hidden circulatory or rhythm disturbances.<\/li><li class=\"li1\"><b>Cardiac ultrasound (echocardiography):<\/b> For detailed visualization of the heart structure, valve function and pumping force.<\/li><li class=\"li1\"><b>Vascular ultrasound:<\/b> In particular, the carotid arteries in order to detect early signs of arteriosclerosis (\u201evascular calcification\u201c).<\/li><li class=\"li1\"><b>Pulmonary function test:<\/b> To check the vital capacity of your lungs.<\/li><\/ul><p class=\"p4\">This \u201ehealth inventory\u201c provides us with a precise picture of the current condition of your organ systems.<\/p><p class=\"p2\"><b>Step 3: Your personal master plan for a healthy life<\/b><\/p><p class=\"p1\">The results of the risk analysis and early detection lead to the most important step in the <b>Preventive medicine<\/b>Your personal, concrete and practicable health plan. We do not leave you alone with the findings, but \u201etranslate\u201c them into practical recommendations for your everyday life. The focus is on the risk factors that you can influence most effectively yourself.<\/p><p class=\"p5\"><b>The most important risk factors that can be influenced<\/b><\/p><table class=\"t1\" cellspacing=\"0\" cellpadding=\"0\"><tbody><tr><td class=\"td1\" valign=\"middle\"><p class=\"p1\">Risk factor<\/p><\/td><td class=\"td2\" valign=\"middle\"><p class=\"p1\">Why is it relevant?<\/p><\/td><td class=\"td3\" valign=\"middle\"><p class=\"p1\">How can you influence it positively?<\/p><\/td><\/tr><tr><td class=\"td4\" valign=\"middle\"><p class=\"p1\"><b>Blood pressure<\/b><b><\/b><\/p><\/td><td class=\"td5\" valign=\"middle\"><p class=\"p1\">High blood pressure is the number one \u201esilent killer\u201c and damages the heart, brain and kidneys.<\/p><\/td><td class=\"td6\" valign=\"middle\"><p class=\"p1\">Salt reduction, endurance sports, weight management, stress reduction, medication if necessary.<\/p><\/td><\/tr><tr><td class=\"td7\" valign=\"middle\"><p class=\"p1\"><b>LDL cholesterol<\/b><b><\/b><\/p><\/td><td class=\"td8\" valign=\"middle\"><p class=\"p1\">The \u201ebad\u201c cholesterol is the main driver of arteriosclerosis.<\/p><\/td><td class=\"td9\" valign=\"middle\"><p class=\"p1\">Mediterranean diet, reduction of saturated fats, regular exercise, medication if necessary.<\/p><\/td><\/tr><tr><td class=\"td7\" valign=\"middle\"><p class=\"p1\"><b>Blood sugar<\/b><b><\/b><\/p><\/td><td class=\"td8\" valign=\"middle\"><p class=\"p1\">Elevated values indicate insulin resistance or diabetes and damage the blood vessels.<\/p><\/td><td class=\"td9\" valign=\"middle\"><p class=\"p1\">Reduction of sugar and simple carbohydrates, high-fiber diet, exercise.<\/p><\/td><\/tr><tr><td class=\"td4\" valign=\"middle\"><p class=\"p1\"><b>Body weight &amp; exercise<\/b><b><\/b><\/p><\/td><td class=\"td5\" valign=\"middle\"><p class=\"p1\">Being overweight and lack of exercise promote inflammation and put a strain on the entire metabolism.<\/p><\/td><td class=\"td6\" valign=\"middle\"><p class=\"p1\">Regular physical activity (endurance &amp; strength), balanced calorie intake.<\/p><\/td><\/tr><tr><td class=\"td10\" valign=\"middle\"><p class=\"p1\"><b>Stress<\/b><b><\/b><\/p><\/td><td class=\"td11\" valign=\"middle\"><p class=\"p1\">Chronic stress leads to hormonal changes that promote inflammation and high blood pressure.<\/p><\/td><td class=\"td12\" valign=\"middle\"><p class=\"p1\">Learn relaxation techniques (e.g. meditation), get enough sleep, take regular breaks.<\/p><\/td><\/tr><\/tbody><\/table><p class=\"p2\"><b>Cardiovascular preventive medicine: our specialty for your heart<\/b><\/p><p class=\"p1\">As a specialist cardiology practice, our focus is on <b>Preventive medicine<\/b> naturally focuses on the prevention of cardiovascular diseases. This is the most effective lever for a long, healthy life, as these diseases are still the most common cause of death in western industrialized nations. Our expertise in cardiology, sports medicine and lipidology enables us to offer you a preventive program at the highest professional level that is specifically tailored to the health of your heart and blood vessels.<\/p><p class=\"p2\"><b>Frequently asked questions about preventive medicine<\/b><\/p><p class=\"p4\">Here we answer frequently asked questions about preventive care and health management.<\/p><p class=\"p5\"><b>Do I have to change my whole life for successful prevention?<\/b><\/p><p class=\"p1\">No. Successful <b>Preventive medicine<\/b> does not mean that you have to become an ascetic overnight. It's about gradually establishing healthy habits that suit you and your life. Even small but consistent changes often have a big impact.<\/p><p class=\"p5\"><b>What can I do today to start prevention?<\/b><\/p><p class=\"p4\">The simplest and most effective first step is often more movement in everyday life. Take the stairs instead of the elevator, walk short distances or cycle to work. Combine this with one conscious, plant-based meal a day. That's a perfect start.<\/p><p class=\"p5\"><b>Is preventive medicine only for older people?<\/b><\/p><p class=\"p1\">Quite the opposite. The earlier you start <b>Preventive medicine<\/b> the more effective it is. When we are young, we lay the foundations for our health in old age. From the age of 35, regular monitoring of risk factors becomes particularly important.<\/p><p class=\"p5\"><b>How do I motivate myself to lead a healthy lifestyle in the long term?<\/b><\/p><p class=\"p4\">Set yourself realistic and specific goals. Look for activities that you enjoy. Knowing your own state of health is also an important motivator. The results of a check-up can be a strong motivation to become active and to see the positive changes \u201ein black and white\u201c at your next check-up.<\/p><p class=\"p5\"><b>I have no risk factors in my family. Do I still need preventive care?<\/b><\/p><p class=\"p1\">A lack of family history is a great advantage, but unfortunately not a guarantee. A large proportion of cardiovascular diseases can be traced back to an individual's lifestyle. The <b>Preventive medicine<\/b> helps you to maintain your low initial risk and not gamble it away through unhealthy habits.<\/p><p class=\"p5\"><b>What is the difference between a health insurance check-up and comprehensive preventive care?<\/b><\/p><p class=\"p1\">The \u201eCheck-up 35\u201c offered by the statutory health insurance funds is an important basic early detection program.<span class=\"s1\"><sup>2<\/sup><\/span> However, a comprehensive preventive medical examination often goes beyond this by including, for example, a cardiovascular ultrasound, an exercise ECG and a more detailed laboratory analysis as standard in order to paint a much more precise picture of your state of health.<\/p><p class=\"p5\"><b>How do I deal with the results if something is found?<\/b><\/p><p class=\"p1\">An abnormal finding during a screening examination is not a reason to panic, but valuable information.<span class=\"s1\"><sup>3<\/sup><\/span> It gives you the chance to act. We discuss all the results with you in detail and draw up a clear plan with the next steps.<\/p><p class=\"p5\"><b>Is cancer screening also part of preventive medicine?<\/b><\/p><p class=\"p1\">Yes, cancer prevention is a very important part of the <b>Preventive medicine<\/b>. However, as an internal medicine practice, we do not carry out all specific cancer screening examinations (e.g. gynecological or urological screening, colonoscopy) ourselves. However, we will advise you comprehensively on which examinations are recommended for you and refer you to the appropriate specialist colleagues.<\/p><p class=\"p5\"><b>Is \u201ebiohacking\u201c the same as preventive medicine?<\/b><\/p><p class=\"p1\">\u201eBiohacking\u201c is a modern term that often describes self-optimization using partly experimental methods.<span class=\"s1\"><sup>4<\/sup><\/span> The scientific <b>Preventive medicine<\/b> However, it is based exclusively on evidence-based measures and methods that have been proven in large-scale studies and are recommended by medical associations.<\/p><p class=\"p5\"><b>Do you feel better after a check-up?<\/b><\/p><p class=\"p4\">Physically, you usually don't feel any direct difference. But the psychological effect is often enormous: the certainty about your own state of health, the knowledge of your own risks and a clear plan of what you can do - all this reduces anxiety and restores a sense of control and security.<\/p><p class=\"p2\"><b>Become the manager of your own health<\/b><\/p><p class=\"p1\"><b>Preventive medicine<\/b> is a partnership between you and your doctor with the common goal of maintaining your health and quality of life for many years to come. Take control and don't wait until discomfort forces you to do so. 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class=\"elementor-share-btn elementor-share-btn_whatsapp\" role=\"button\" tabindex=\"0\" aria-label=\"Share on whatsapp\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg class=\"e-font-icon-svg e-fab-whatsapp\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M380.9 97.1C339 55.1 283.2 32 223.9 32c-122.4 0-222 99.6-222 222 0 39.1 10.2 77.3 29.6 111L0 480l117.7-30.9c32.4 17.7 68.9 27 106.1 27h.1c122.3 0 224.1-99.6 224.1-222 0-59.3-25.2-115-67.1-157zm-157 341.6c-33.2 0-65.7-8.9-94-25.7l-6.7-4-69.8 18.3L72 359.2l-4.4-7c-18.5-29.4-28.2-63.3-28.2-98.2 0-101.7 82.8-184.5 184.6-184.5 49.3 0 95.6 19.2 130.4 54.1 34.8 34.9 56.2 81.2 56.1 130.5 0 101.8-84.9 184.6-186.6 184.6zm101.2-138.2c-5.5-2.8-32.8-16.2-37.9-18-5.1-1.9-8.8-2.8-12.5 2.8-3.7 5.6-14.3 18-17.6 21.8-3.2 3.7-6.5 4.2-12 1.4-32.6-16.3-54-29.1-75.5-66-5.7-9.8 5.7-9.1 16.3-30.3 1.8-3.7.9-6.9-.5-9.7-1.4-2.8-12.5-30.1-17.1-41.2-4.5-10.8-9.1-9.3-12.5-9.5-3.2-.2-6.9-.2-10.6-.2-3.7 0-9.7 1.4-14.8 6.9-5.1 5.6-19.4 19-19.4 46.3 0 27.3 19.9 53.7 22.6 57.4 2.8 3.7 39.1 59.7 94.8 83.8 35.2 15.2 49 16.5 66.6 13.9 10.7-1.6 32.8-13.4 37.4-26.4 4.6-13 4.6-24.1 3.2-26.4-1.3-2.5-5-3.9-10.5-6.6z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tWhatsApp\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-1eb341d6\" data-id=\"1eb341d6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b66e842 elementor-search-form--skin-classic elementor-search-form--button-type-icon elementor-search-form--icon-search elementor-widget elementor-widget-global elementor-global-293 elementor-widget-search-form\" data-id=\"b66e842\" data-element_type=\"widget\" data-settings=\"{&quot;skin&quot;:&quot;classic&quot;}\" data-widget_type=\"search-form.default\">\n\t\t\t\t\t\t\t<search role=\"search\">\n\t\t\t<form class=\"elementor-search-form\" action=\"https:\/\/kardio.pro\/en\/\" method=\"get\" data-trp-original-action=\"https:\/\/kardio.pro\/en\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-search-form__container\">\n\t\t\t\t\t<label class=\"elementor-screen-only\" for=\"elementor-search-form-b66e842\">Search<\/label>\n\n\t\t\t\t\t\n\t\t\t\t\t<input id=\"elementor-search-form-b66e842\" placeholder=\"Search.\" class=\"elementor-search-form__input\" type=\"search\" name=\"s\" value=\"\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<button class=\"elementor-search-form__submit\" type=\"submit\" aria-label=\"Search\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-font-icon-svg-container\"><svg class=\"fa fa-search e-font-icon-svg e-fas-search\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M505 442.7L405.3 343c-4.5-4.5-10.6-7-17-7H372c27.6-35.3 44-79.7 44-128C416 93.1 322.9 0 208 0S0 93.1 0 208s93.1 208 208 208c48.3 0 92.7-16.4 128-44v16.3c0 6.4 2.5 12.5 7 17l99.7 99.7c9.4 9.4 24.6 9.4 33.9 0l28.3-28.3c9.4-9.4 9.4-24.6.1-34zM208 336c-70.7 0-128-57.2-128-128 0-70.7 57.2-128 128-128 70.7 0 128 57.2 128 128 0 70.7-57.2 128-128 128z\"><\/path><\/svg><\/div>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<input type=\"hidden\" name=\"trp-form-language\" value=\"en\"\/><\/form>\n\t\t<\/search>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4b84ea9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4b84ea9\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_offset&quot;:16,&quot;sticky_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;],&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-7fae6c7b\" data-id=\"7fae6c7b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-11a7e78 elementor-widget elementor-widget-global elementor-global-253 elementor-widget-heading\" data-id=\"11a7e78\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Make an appointment now<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-93f4213 elementor-widget elementor-widget-global elementor-global-256 elementor-widget-image\" data-id=\"93f4213\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"951\" src=\"https:\/\/kardio.pro\/wp-content\/uploads\/2025\/10\/Dr-Rafael-bruno-Kardiologe-Dusseldorf-copy-861x1024.png\" class=\"attachment-large size-large wp-image-87\" alt=\"\" srcset=\"https:\/\/kardio.pro\/wp-content\/uploads\/2025\/10\/Dr-Rafael-bruno-Kardiologe-Dusseldorf-copy-861x1024.png 861w, https:\/\/kardio.pro\/wp-content\/uploads\/2025\/10\/Dr-Rafael-bruno-Kardiologe-Dusseldorf-copy-252x300.png 252w, https:\/\/kardio.pro\/wp-content\/uploads\/2025\/10\/Dr-Rafael-bruno-Kardiologe-Dusseldorf-copy-768x913.png 768w, https:\/\/kardio.pro\/wp-content\/uploads\/2025\/10\/Dr-Rafael-bruno-Kardiologe-Dusseldorf-copy.png 1006w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2833f047 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2833f047\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e8b2eb7 elementor-widget elementor-widget-global elementor-global-259 elementor-widget-heading\" data-id=\"e8b2eb7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Get advice now and make an appointment with an expert. <\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-387ead9 elementor-align-center elementor-widget elementor-widget-global elementor-global-281 elementor-widget-button\" data-id=\"387ead9\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.doctolib.de\/privatpraxis\/duesseldorf\/kardiopro-duesseldorf\/booking\/new-patient?specialityId=1295&#038;profile_skipped=true&#038;bookingFunnelSource=external_referral\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-arrow-alt-circle-right\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256C504 119 393 8 256 8S8 119 8 256s111 248 248 248 248-111 248-248zm-448 0c0-110.5 89.5-200 200-200s200 89.5 200 200-89.5 200-200 200S56 366.5 56 256zm72 20v-40c0-6.6 5.4-12 12-12h116v-67c0-10.7 12.9-16 20.5-8.5l99 99c4.7 4.7 4.7 12.3 0 17l-99 99c-7.6 7.6-20.5 2.2-20.5-8.5v-67H140c-6.6 0-12-5.4-12-12z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Make an appointment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4f8274e0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4f8274e0\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-2c066511\" data-id=\"2c066511\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-699647b elementor-widget elementor-widget-global elementor-global-284 elementor-widget-heading\" data-id=\"699647b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Latest posts<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-645410ba elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"645410ba\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2942215 elementor-grid-1 elementor-posts--thumbnail-none elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-global elementor-global-287 elementor-widget-posts\" data-id=\"2942215\" data-element_type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:14,&quot;sizes&quot;:[]},&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2169 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized\" role=\"listitem\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<div class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/kardio.pro\/en\/respiratory-diagnostics\/\" >\n\t\t\t\tRespiratory diagnostics\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1025 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized\" role=\"listitem\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<div class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/kardio.pro\/en\/heart-health-at-a-glance-the-big-cardiology-check-up-in-duesseldorf\/\" >\n\t\t\t\tKeeping an eye on heart health: The big cardiology check-up in D\u00fcsseldorf.\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2096 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized\" role=\"listitem\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<div class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/kardio.pro\/en\/testosterone-fai-hormone-optimization\/\" >\n\t\t\t\tTestosterone, FAI &amp; hormone optimization\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2095 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized\" role=\"listitem\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<div class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/kardio.pro\/en\/micronutrient-analysis\/\" >\n\t\t\t\tMicronutrient analysis\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1127 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized\" role=\"listitem\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<div class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/kardio.pro\/en\/sports-medicine-improve-performance-protect-health-with-dr-raphael-bruno\/\" >\n\t\t\t\tSports medicine: improve performance, protect health with Dr. Raphael Bruno\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1125 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized\" role=\"listitem\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<div class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/kardio.pro\/en\/sports-fitness-examination-in-duesseldorf-your-certificate-for-safe-sport\/\" >\n\t\t\t\tSports fitness examination in D\u00fcsseldorf: your certificate for safe sport\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Pr\u00e4ventionsmedizin ist der Schl\u00fcssel zu einem langen, gesunden und selbstbestimmten Leben, indem sie den Fokus von der Behandlung von Krankheiten auf deren aktive Vermeidung verlagert.<\/p>","protected":false},"author":2,"featured_media":2925,"comment_status":"closed","ping_status":"","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":"","_wpscp_schedule_draft_date":"","_wpscp_schedule_republish_date":"","_wpscppro_advance_schedule":false,"_wpscppro_advance_schedule_date":"","_wpscppro_dont_share_socialmedia":false,"_wpscppro_custom_social_share_image":0,"_facebook_share_type":"","_twitter_share_type":"","_linkedin_share_type":"","_pinterest_share_type":"","_linkedin_share_type_page":"","_instagram_share_type":"","_medium_share_type":"","_threads_share_type":"","_google_business_share_type":"","_selected_social_profile":[],"_wpsp_enable_custom_social_template":false,"_wpsp_social_scheduling":{"enabled":false,"datetime":null,"platforms":[],"status":"template_only","dateOption":"today","timeOption":"now","customDays":"","customHours":"","customDate":"","customTime":"","schedulingType":"absolute"},"_wpsp_active_default_template":true},"categories":[1],"tags":[],"class_list":["post-1090","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/kardio.pro\/en\/wp-json\/wp\/v2\/posts\/1090","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kardio.pro\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kardio.pro\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kardio.pro\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kardio.pro\/en\/wp-json\/wp\/v2\/comments?post=1090"}],"version-history":[{"count":13,"href":"https:\/\/kardio.pro\/en\/wp-json\/wp\/v2\/posts\/1090\/revisions"}],"predecessor-version":[{"id":3816,"href":"https:\/\/kardio.pro\/en\/wp-json\/wp\/v2\/posts\/1090\/revisions\/3816"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kardio.pro\/en\/wp-json\/wp\/v2\/media\/2925"}],"wp:attachment":[{"href":"https:\/\/kardio.pro\/en\/wp-json\/wp\/v2\/media?parent=1090"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kardio.pro\/en\/wp-json\/wp\/v2\/categories?post=1090"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kardio.pro\/en\/wp-json\/wp\/v2\/tags?post=1090"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}