{"id":1091,"date":"2025-11-18T04:26:35","date_gmt":"2025-11-18T04:26:35","guid":{"rendered":"https:\/\/kardio.pro\/?p=1091"},"modified":"2026-01-08T16:59:20","modified_gmt":"2026-01-08T16:59:20","slug":"preventive-cardiology-the-science-of-a-healthy-heart","status":"publish","type":"post","link":"https:\/\/kardio.pro\/en\/preventive-cardiology-the-science-of-a-healthy-heart\/","title":{"rendered":"Preventive cardiology: the science of a healthy heart"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"1091\" class=\"elementor elementor-1091\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1e034a30 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1e034a30\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7c825c8e\" data-id=\"7c825c8e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-151f359b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"151f359b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-11e06614\" data-id=\"11e06614\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7117754a elementor-widget elementor-widget-heading\" data-id=\"7117754a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Preventive cardiology: the science of a healthy heart<\/h1>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-db2841b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"db2841b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-762792d4\" data-id=\"762792d4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b0abcb0 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"b0abcb0\" data-element_type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/kardio.pro\/wp-content\/uploads\/2025\/11\/Depositphotos_29481875_L-1024x1024.jpg\" class=\"attachment-large size-large wp-image-2941\" alt=\"\" srcset=\"https:\/\/kardio.pro\/wp-content\/uploads\/2025\/11\/Depositphotos_29481875_L-1024x1024.jpg 1024w, https:\/\/kardio.pro\/wp-content\/uploads\/2025\/11\/Depositphotos_29481875_L-300x300.jpg 300w, https:\/\/kardio.pro\/wp-content\/uploads\/2025\/11\/Depositphotos_29481875_L-150x150.jpg 150w, https:\/\/kardio.pro\/wp-content\/uploads\/2025\/11\/Depositphotos_29481875_L-768x768.jpg 768w, https:\/\/kardio.pro\/wp-content\/uploads\/2025\/11\/Depositphotos_29481875_L-1536x1536.jpg 1536w, https:\/\/kardio.pro\/wp-content\/uploads\/2025\/11\/Depositphotos_29481875_L.jpg 2000w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-615eac0 elementor-widget elementor-widget-text-editor\" data-id=\"615eac0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Preventive cardiology is the forward-looking specialist area of cardiac medicine that is not concerned with repairing damage, but with its intelligent and scientifically sound prevention. It is the discipline that asks: \u201eWhat do we need to do today to ensure that you remain healthy and fit in 10, 20 or 30 years\u201c time?\" In Dr. Raphael Bruno's practice, the <b>preventive cardiology<\/b> the core of our philosophy. We use the latest scientific findings to precisely determine your personal risk and develop a proactive strategy to protect your cardiovascular system.<\/p><p class=\"p2\"><b>The goal of preventive cardiology: maximizing healthspan<\/b><\/p><p class=\"p1\">The ultimate goal of modern <b>preventive cardiology<\/b> is not just about extending your lifespan, but above all about maximizing your healthspan (healthy lifespan). It is about extending as far as possible the number of years you spend in full physical and mental health, free from chronic diseases and limitations. Since cardiovascular disease is the leading cause of premature death and disability, a preventive cardiology approach is by far the most effective lever to achieve this goal.<\/p><p class=\"p2\"><b>The scientific basis of preventive cardiology: from Framingham to today<\/b><\/p><p class=\"p1\">The <b>preventive cardiology<\/b> is not an opinion-based science, but an evidence-based science. Its foundation was laid by large, decades-long observational studies such as the famous Framingham Heart Study. This and many subsequent studies have enabled us to clearly identify the main risk factors for cardiovascular disease.<\/p><p class=\"p1\"><b>The central, scientifically proven findings are:<\/b><b><\/b><\/p><ul class=\"ul1\"><li class=\"li1\"><b>Linear risk of blood pressure:<\/b> There is no safe threshold for high blood pressure. Each increase continuously increases the risk.<\/li><li class=\"li1\"><b>Causality of LDL cholesterol:<\/b> An elevated level of LDL cholesterol is not only correlated, but causal for the development of arteriosclerosis.<\/li><li class=\"li1\"><b>The power of lifestyle:<\/b> A healthy lifestyle can halve the risk of cardiovascular disease, even if you have a genetic predisposition.<\/li><li class=\"li1\"><b>Early detection is crucial:<\/b> The treatment of risk factors is all the more effective the earlier it begins.<\/li><\/ul><p class=\"p1\">These scientific facts are the basis for any serious strategy in the <b>preventive cardiology<\/b>.<\/p><p class=\"p1\"><img decoding=\"async\" class=\"alignnone wp-image-219 size-full\" src=\"https:\/\/kardio.pro\/wp-content\/uploads\/2025\/10\/kardiologische-praxis-kardi.webp\" alt=\"\" width=\"1200\" height=\"900\" srcset=\"https:\/\/kardio.pro\/wp-content\/uploads\/2025\/10\/kardiologische-praxis-kardi.webp 1200w, https:\/\/kardio.pro\/wp-content\/uploads\/2025\/10\/kardiologische-praxis-kardi-300x225.webp 300w, https:\/\/kardio.pro\/wp-content\/uploads\/2025\/10\/kardiologische-praxis-kardi-1024x768.webp 1024w, https:\/\/kardio.pro\/wp-content\/uploads\/2025\/10\/kardiologische-praxis-kardi-768x576.webp 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p><p class=\"p2\"><b>Preventive cardiology tools: risk stratification and imaging<\/b><\/p><p class=\"p3\">In order to develop a personalized prevention strategy, a cardiologist must precisely assess your individual risk (\u201erisk stratification\u201c). We use two complementary main tools for this:<\/p><ol class=\"ol1\"><li class=\"li1\"><b>Risk scores:<\/b> Using validated calculation models (e.g. ESC-SCORE2), we use your basic data (age, gender, cholesterol, blood pressure, smoking status) to calculate your statistical probability of suffering a cardiovascular event in the next ten years.<\/li><li class=\"li1\"><b>Search for subclinical arteriosclerosis:<\/b> Since scores only represent probabilities, we use the modern <b>preventive cardiology<\/b> one step further. Using non-invasive imaging (e.g. ultrasound of the carotid arteries), we look for arteriosclerosis that is already present but still asymptomatic (\u201esubclinical\u201c disease). The detection of such plaques immediately increases your risk and often requires more intensive prevention.<\/li><\/ol><p class=\"p2\"><b>Therapeutic strategies in preventive cardiology<\/b><\/p><p class=\"p1\">The therapeutic measures in the <b>preventive cardiology<\/b> are wide-ranging and depend on your individual risk profile. Their effectiveness has been proven in countless studies.<\/p><p class=\"p4\"><b>Evidence-based prevention measures<\/b><\/p><table class=\"t1\" cellspacing=\"0\" cellpadding=\"0\"><tbody><tr><td class=\"td1\" valign=\"middle\"><p class=\"p1\">Preventive measure<\/p><\/td><td class=\"td2\" valign=\"middle\"><p class=\"p1\">Evidence level (scientific evidence)<\/p><\/td><td class=\"td3\" valign=\"middle\"><p class=\"p1\">Recommendation of the professional societies (ESC\/DGK)<\/p><\/td><\/tr><tr><td class=\"td4\" valign=\"middle\"><p class=\"p1\"><b>LDL cholesterol reduction with statins<\/b><b><\/b><\/p><\/td><td class=\"td5\" valign=\"middle\"><p class=\"p1\">Very high (class I, evidence level A)<\/p><\/td><td class=\"td6\" valign=\"middle\"><p class=\"p1\">Strong recommendation for all patients with high\/very high risk and after events.<\/p><\/td><\/tr><tr><td class=\"td1\" valign=\"middle\"><p class=\"p1\"><b>Consistent blood pressure control<\/b><b><\/b><\/p><\/td><td class=\"td2\" valign=\"middle\"><p class=\"p1\">Very high (class I, evidence level A)<\/p><\/td><td class=\"td3\" valign=\"middle\"><p class=\"p1\">Strong recommendation for all patients with hypertension, target values depending on risk.<\/p><\/td><\/tr><tr><td class=\"td7\" valign=\"middle\"><p class=\"p1\"><b>Mediterranean diet<\/b><b><\/b><\/p><\/td><td class=\"td8\" valign=\"middle\"><p class=\"p1\">High (class I, evidence level A\/B)<\/p><\/td><td class=\"td9\" valign=\"middle\"><p class=\"p1\">Strong recommendation as a basis for prevention for the general population and patients.<\/p><\/td><\/tr><tr><td class=\"td10\" valign=\"middle\"><p class=\"p1\"><b>Regular physical activity<\/b><b><\/b><\/p><\/td><td class=\"td11\" valign=\"middle\"><p class=\"p1\">High (class I, evidence level A)<\/p><\/td><td class=\"td12\" valign=\"middle\"><p class=\"p1\">Strong recommendation (at least 150 min\/week of moderate intensity).<\/p><\/td><\/tr><tr><td class=\"td1\" valign=\"middle\"><p class=\"p1\"><b>Stop smoking<\/b><b><\/b><\/p><\/td><td class=\"td2\" valign=\"middle\"><p class=\"p1\">Very high (class I, evidence level A)<\/p><\/td><td class=\"td3\" valign=\"middle\"><p class=\"p1\">Urgent and absolutely necessary recommendation for all smokers.<\/p><\/td><\/tr><tr><td class=\"td13\" valign=\"middle\"><p class=\"p1\"><b>ASA in primary prevention<\/b><b><\/b><\/p><\/td><td class=\"td14\" valign=\"middle\"><p class=\"p1\">Low to moderate, controversial<\/p><\/td><td class=\"td15\" valign=\"middle\"><p class=\"p1\">No longer recommended across the board, only in individual cases with very high risk after individual consideration.<\/p><\/td><\/tr><\/tbody><\/table><p class=\"p2\"><b>Preventive cardiology in practice: your path with us<\/b><\/p><p class=\"p1\">In our practice, we apply the principles of <b>preventive cardiology<\/b> into a concrete plan that you can understand.<\/p><ol class=\"ol1\"><li class=\"li1\"><b>Survey of the status quo:<\/b> We determine your personal risk profile through a comprehensive preventive examination (heart check-up).<\/li><li class=\"li1\"><b>Joint target definition:<\/b> We will explain your findings to you and work with you to set realistic and measurable goals (e.g. LDL target value, blood pressure target value).<\/li><li class=\"li1\"><b>Development of the strategy:<\/b> We draw up a plan consisting of a combination of lifestyle recommendations and - if medically necessary - modern, well-tolerated drug therapy.<\/li><li class=\"li1\"><b>Continuous monitoring:<\/b> Prevention is a marathon, not a sprint. We review the success of the measures at regular check-ups and adjust the strategy if necessary.<\/li><\/ol><p class=\"p2\"><b>Frequently asked questions about preventive cardiology<\/b><\/p><p class=\"p5\">Here you will find answers to frequently asked, scientifically oriented questions about heart care.<\/p><p class=\"p4\"><b>Why are the target values for cholesterol so much lower today than in the past?<\/b><\/p><p class=\"p1\">Large scientific studies have shown beyond doubt: \u201ethe lower, the better\u201c. The lower the LDL cholesterol, the lower the risk of heart attack and stroke. The modern, lower target values in the <b>preventive cardiology<\/b> reflect this reliable knowledge and aim to maximize risk reduction.<\/p><p class=\"p4\"><b>Why is blood pressure at night so important for preventive cardiology?<\/b><\/p><p class=\"p1\">Normally, blood pressure should drop by 10-20% during sleep (\u201edipping\u201c). A missing or insufficient nocturnal drop is an independent, strong risk factor for future cardiovascular events. This important parameter can only be measured with a 24-hour blood pressure measurement, a core instrument of the <b>preventive cardiology<\/b>.<\/p><p class=\"p4\"><b>What does science say about dietary supplements for the heart (Q10)?<\/b><\/p><p class=\"p5\">For most over-the-counter dietary supplements (such as coenzyme Q10), no relevant benefit for the prevention of cardiovascular disease has been proven in large, serious studies.<\/p><p class=\"p4\"><b>What does \u201eprimary\u201c vs. \u201esecondary prevention\u201c mean in cardiology?<\/b><\/p><p class=\"p5\">Primary prevention is aimed at people who have not yet had a cardiovascular event (such as a heart attack). Its aim is to prevent the first event. Secondary prevention is aimed at patients after an event. Its aim is to prevent another event (re-infarction) and is usually even more intensive.<\/p><p class=\"p4\"><b>Is the measurement of \u201ebiological vascular age\u201c reliable?<\/b><\/p><p class=\"p1\">Yes, methods such as measuring the pulse wave velocity or the intima-media thickness in ultrasound are scientifically validated procedures for assessing the stiffness and condition of the vessels. They can be used as part of the <b>preventive cardiology<\/b> provide valuable additional information on individual risk.<\/p><p class=\"p4\"><b>How safe are the new cholesterol drugs such as PCSK9 inhibitors?<\/b><\/p><p class=\"p1\">PCSK9 inhibitors are a modern class of highly effective cholesterol-lowering drugs. Their safety and efficacy have been extensively proven in large clinical trials. They are an excellent option for high-risk patients for whom statins are insufficient or not tolerated. Their use belongs in the hands of a specialist for <b>preventive cardiology such as Dr. Raphael Bruno<\/b>.<\/p><p class=\"p4\"><b>Why is more emphasis placed on apoB than LDL today?<\/b><\/p><p class=\"p1\">Apolipoprotein B (ApoB) is a protein that sits on every potentially harmful blood lipid particle. The measurement of ApoB therefore directly counts the <i>Quantity<\/i> of the harmful particles. This is considered an even more accurate risk marker than measuring cholesterol levels.<i>Salary<\/i> in these particles (LDL-C).<\/p><p class=\"p4\"><b>My risk score is low. Can I ignore prevention?<\/b><\/p><p class=\"p1\">No. A low score is a fantastic starting point, but no guarantee for the future. The <b>preventive cardiology<\/b> aims to ensure that your risk remains low. A healthy lifestyle is the key to maintaining this status, even at low risk.<\/p><p class=\"p4\"><b>I have a genetic predisposition. Is prevention pointless for me?<\/b><\/p><p class=\"p1\">Quite the opposite. Especially if you have a genetic predisposition, the <b>preventive cardiology<\/b> is the most important thing for you. Studies show that an optimal lifestyle and consistent drug therapy can often more than compensate for the increased genetic risk.<\/p><p class=\"p2\"><b>Rely on scientifically sound prevention<\/b><\/p><p class=\"p1\">The <b>preventive cardiology<\/b> offers you the chance to manage your heart health based on facts and scientific evidence. At Dr. Raphael Bruno's practice, we translate the latest research findings into a personalized and actionable plan for you. Don't leave your health to chance. 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46.3 0 27.3 19.9 53.7 22.6 57.4 2.8 3.7 39.1 59.7 94.8 83.8 35.2 15.2 49 16.5 66.6 13.9 10.7-1.6 32.8-13.4 37.4-26.4 4.6-13 4.6-24.1 3.2-26.4-1.3-2.5-5-3.9-10.5-6.6z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tWhatsApp\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-1eb341d6\" data-id=\"1eb341d6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b66e842 elementor-search-form--skin-classic elementor-search-form--button-type-icon elementor-search-form--icon-search elementor-widget elementor-widget-global elementor-global-293 elementor-widget-search-form\" data-id=\"b66e842\" data-element_type=\"widget\" data-settings=\"{&quot;skin&quot;:&quot;classic&quot;}\" data-widget_type=\"search-form.default\">\n\t\t\t\t\t\t\t<search role=\"search\">\n\t\t\t<form class=\"elementor-search-form\" action=\"https:\/\/kardio.pro\/en\/\" method=\"get\" data-trp-original-action=\"https:\/\/kardio.pro\/en\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-search-form__container\">\n\t\t\t\t\t<label class=\"elementor-screen-only\" for=\"elementor-search-form-b66e842\">Search<\/label>\n\n\t\t\t\t\t\n\t\t\t\t\t<input id=\"elementor-search-form-b66e842\" placeholder=\"Search.\" class=\"elementor-search-form__input\" type=\"search\" name=\"s\" value=\"\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<button class=\"elementor-search-form__submit\" type=\"submit\" aria-label=\"Search\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div 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elementor-global-281 elementor-widget-button\" data-id=\"387ead9\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.doctolib.de\/privatpraxis\/duesseldorf\/kardiopro-duesseldorf\/booking\/new-patient?specialityId=1295&#038;profile_skipped=true&#038;bookingFunnelSource=external_referral\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-arrow-alt-circle-right\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256C504 119 393 8 256 8S8 119 8 256s111 248 248 248 248-111 248-248zm-448 0c0-110.5 89.5-200 200-200s200 89.5 200 200-89.5 200-200 200S56 366.5 56 256zm72 20v-40c0-6.6 5.4-12 12-12h116v-67c0-10.7 12.9-16 20.5-8.5l99 99c4.7 4.7 4.7 12.3 0 17l-99 99c-7.6 7.6-20.5 2.2-20.5-8.5v-67H140c-6.6 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class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/kardio.pro\/en\/respiratory-diagnostics\/\" >\n\t\t\t\tRespiratory diagnostics\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1025 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized\" role=\"listitem\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<div class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/kardio.pro\/en\/heart-health-at-a-glance-the-big-cardiology-check-up-in-duesseldorf\/\" >\n\t\t\t\tKeeping an eye on heart health: The big cardiology check-up in D\u00fcsseldorf.\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2096 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized\" role=\"listitem\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<div class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/kardio.pro\/en\/testosterone-fai-hormone-optimization\/\" >\n\t\t\t\tTestosterone, FAI &amp; hormone optimization\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2095 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized\" role=\"listitem\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<div class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/kardio.pro\/en\/micronutrient-analysis\/\" >\n\t\t\t\tMicronutrient analysis\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1127 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized\" role=\"listitem\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<div class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/kardio.pro\/en\/sports-medicine-improve-performance-protect-health-with-dr-raphael-bruno\/\" >\n\t\t\t\tSports medicine: improve performance, protect health with Dr. Raphael Bruno\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1125 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized\" role=\"listitem\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<div class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/kardio.pro\/en\/sports-fitness-examination-in-duesseldorf-your-certificate-for-safe-sport\/\" >\n\t\t\t\tSports fitness examination in D\u00fcsseldorf: your certificate for safe sport\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Pr\u00e4ventive Kardiologie ist der zukunftsweisende Fachbereich der Herzmedizin, der sich nicht mit der Reparatur von Sch\u00e4den, sondern mit deren intelligenter und wissenschaftlich fundierter Vermeidung besch\u00e4ftigt.<\/p>","protected":false},"author":2,"featured_media":2941,"comment_status":"closed","ping_status":"","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":"","_wpscp_schedule_draft_date":"","_wpscp_schedule_republish_date":"","_wpscppro_advance_schedule":false,"_wpscppro_advance_schedule_date":"","_wpscppro_dont_share_socialmedia":false,"_wpscppro_custom_social_share_image":0,"_facebook_share_type":"","_twitter_share_type":"","_linkedin_share_type":"","_pinterest_share_type":"","_linkedin_share_type_page":"","_instagram_share_type":"","_medium_share_type":"","_threads_share_type":"","_google_business_share_type":"","_selected_social_profile":[],"_wpsp_enable_custom_social_template":false,"_wpsp_social_scheduling":{"enabled":false,"datetime":null,"platforms":[],"status":"template_only","dateOption":"today","timeOption":"now","customDays":"","customHours":"","customDate":"","customTime":"","schedulingType":"absolute"},"_wpsp_active_default_template":true},"categories":[1],"tags":[],"class_list":["post-1091","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/kardio.pro\/en\/wp-json\/wp\/v2\/posts\/1091","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kardio.pro\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kardio.pro\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kardio.pro\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kardio.pro\/en\/wp-json\/wp\/v2\/comments?post=1091"}],"version-history":[{"count":10,"href":"https:\/\/kardio.pro\/en\/wp-json\/wp\/v2\/posts\/1091\/revisions"}],"predecessor-version":[{"id":3804,"href":"https:\/\/kardio.pro\/en\/wp-json\/wp\/v2\/posts\/1091\/revisions\/3804"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kardio.pro\/en\/wp-json\/wp\/v2\/media\/2941"}],"wp:attachment":[{"href":"https:\/\/kardio.pro\/en\/wp-json\/wp\/v2\/media?parent=1091"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kardio.pro\/en\/wp-json\/wp\/v2\/categories?post=1091"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kardio.pro\/en\/wp-json\/wp\/v2\/tags?post=1091"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}